Nervous Energy - Have you ever had those days where nothing seems to fit and the more you think the more anxious you get? I have recently. Where I feel mentally drained, but still wide awake. My brain is going in directions that I didn't even know were possible. Everything I do to release my anxiety only winds me up all the more. It's an absolutely exhausting cycle.
Yet thankfully I'm learning that there are a few things that quiet my mind on these days, and it ain't yoga. Nah, I prefer more active forms of brain detox... i.e. running until my legs beg me to stop, dancing to salsa music, and finally my own art therapy, self-portraits. *sigh now I can finally sleep.




 I was feeling a bit savage today, and I felt like I needed to embrace it. So I ate raw meat from the bone, beat my hands against my chest, swung from vines, and ate snails with my toes. A fabulous day!This one is for my sister Constanzia. I love you lady, and I miss you! My top is from the my favorite store ever, ever
I was feeling a bit savage today, and I felt like I needed to embrace it. So I ate raw meat from the bone, beat my hands against my chest, swung from vines, and ate snails with my toes. A fabulous day!This one is for my sister Constanzia. I love you lady, and I miss you! My top is from the my favorite store ever, ever